As more of us will be at home for the coming weeks with potentially less ingredients. We need to keep our spirits up and stay healthy. I personally think that cooking and creating something delicious for yourself and your family is one of the best things to do when your feeling a bit anxious – I’ve always found it helpful anyway 😉 Luckily I’ve always loved cooking with wholesome and cost effective ingredients like pulses, rice, grains etc. So I think I can help… I’ve collated 30 of my favourites here for you! You’ll find my favourite; Lentil, bean, chickpea, oats, rice etc I really hope they are delicious and helpful. Sending love at this time, Niki xxx Lovely Lentils 2 – Smokey red pepper & lentil soup 3 – Baked aubergine with lentil salad 4 – Green lentil & spinach dal 5 – Best lentil bolognese with roast veg mash 6 – Smokey lentils with harissa cauliflower 8 – Smokey lentil & Cauliflower stew 9 – Beetroot dal with flatbreads 10 – Mung bean stew with gram flour flatbreads 11- Mushroom butter bean ragu with cheesy polenta 12 – Smokey beans with aubergine 13 – Roast pepper and caramelised onion white bean stew 14 – Roast cauliflower, fennel and white bean salad 15 – Spiced black beans with turmeric roast cauliflower 16 – White bean, coconut and roast red pepper stew My favourite chickpeas 17 – Roast cauliflower aubergine, smokey red pepper and chickpea stew 18 – Roast cauliflower, baba ganoush, and spiced harissa chickpeash 19 – Sweet roast pepper, chickpea and panzanella salad 20 – Moroccan spiced lentil & chickpea soup Mighty Oats 21 – Pistachio, date and almond bars 22 – Nutty oats choc chip breakfast cookies 23 – Strawberry coconut cream tart 24 – Oaty pancakes with avocado and mushrooms All about the Rice 26 – Squash and mushroom pearl barely risotto 27 – Pesto risotto with mushrooms and tomatoes 28 – Mushroom coconut fried rice 29 – Roast veg chickpea and rice salad 30 – Green risotto – spinach and pea pesto
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