The Best Gluten Free Seeded Crackers

These gluten-free crackers are made from buckwheat and gram flour for added texture and flavour, then packed with a mix of seed and lovely Indian spices.

the-best-gluten-free-seeded-crackers 1

This recipe has been inspired by some very delicious crackers I tried when I was in India.

In fact, the cookbook I styled for will contain a few variations of these amazing seeded crackers. As soon as I tried them I knew I had to make my version, and of course that’s the beauty of a recipe like this, once you’ve got the base recipe down you can mix it up with different flours, seeds, spices etc, etc.

Today I used a combination of buckwheat and gram flour for added texture and flavour but you can use 100% buckwheat flour if you’d prefer and rice flour also works really well. I love adding turmeric so that the crackers become a gorgeous orange colour (and you get lots of antioxidants, of course).

I combined a mix of seeds; pumpkin, sunflower, sesame & poppy seeds with lovely Indian spices (but you can omit these are using your favourites).

These tasty little crackers are completely wheat and gluten-free and also packed with protein from all those lovely seeds.

They are seriously good dipped into hummus, pesto or served with curries on the side for crunch.

They really benefit from a good tsp of sea salt to enhance the flavour, and it can add this into the mix and/ sprinkled on top.

the-best-gluten-free-seeded-crackers 1a

The Best Gluten Free Seeded Crackers

These gluten-free crackers are made from buckwheat and gram flour for added texture and flavour, then packed with a mix of seed and lovely Indian spices.
Prep time: 10 mins
Cook time: 35 mins
10-12 servings
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Ingredients

  • 1/2 cup buckwheat flour
  • 1/2 cup gram flour
  • 1/2 cup flaxseeds
  • 1/2 cup pumpkin seeds
  • 1/2 cup sunflower seeds
  • 1/2 cup sesame seeds
  • 1/3 cup poppy seeds
  • 1/2 tsp sea salt
  • Black pepper
  • 1 tsp cumin seeds
  • 1/2 tsp coriander
  • 1/2 tsp turmeric
  • 4 tbsp olive oil
  • 200 ml boiling water
  • 1 tsp sea salt flakes
  • Chilli flakes

Instructions

  • Mix the dry ingredients in a bowl.
  • Add oil and water and stir to make dough. Rest for 5 minutes.
  • Put an oven paper on an oven tray and place the dough in the middle. Place another oven paper on top of the dough. Use a rolling pin to spread the dough in a thin layer.
  • Remove the top paper and sprinkle sea salt flakes & chilli over the dough.
  • Bake in the oven at 150 degrees for 35 minutes.
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More Recipes with Buckwheat Flour, Gram Flour or Seeds

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6 Responses

  1. Niki, I’ve been looking to make a good cracker! I’m going to try these with all buckwheat flour and attempt it without any oil! Great pics and as always lovely post 🙂

    xo

    Ashley

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