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Easy smoky baked beans
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4 from 1 vote

Easy Smoky Baked Beans

Cosy homemade smoky baked beans - three types of beans, and lots of lovely spices. Pure delicious comfort food - make a big batch to freeze.
Course Breakfast, Main Course
Cuisine Plant-based
Diet Vegan, Vegetarian
Keyword Baked beans, Borlotti beans, Canelloni beans, Kidney beans, Plant-based, Vegan
Prep Time 10 minutes
Cook Time 15 minutes
Author Niki Webster

Ingredients

  • 2 tbsp olive oil
  • 1 onion diced
  • 4 cloves garlic
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper
  • 1 tsp cumin seeds
  • 2 packs/tins organic tomatoes
  • 1 courgette sliced
  • 3 sundried tomatoes chopped up finely–optional
  • 2 tsp tamari
  • 1 pack organic borlotti beans
  • 1 pack organic red kidney beans
  • 1 pack organic cannelloni beans
  • Sea salt
  • Black pepper
  • 1 tbsp maple syrup
  • 1 tsp apple cider vinegar
  • 1 tsp liquid smoke–optional
  • Optional–extra sprinkle of chilli flakes

Instructions

  • Add the onion to a large pan with the oil and sauté for 10 minutes on a low heat.
  • Add in the garlic and spices and fry for a further few minutes.
  • Next, add the courgette, tomatoes and sundried tomatoes and simmer for 30 minutes on a very low heat.
  • Finally, add in the beans, tamari, maple syrup, apple cider vinegar, liquid smoke.
  • Simmer for a few minutes, then season with the salt, pepper and chilli to taste.

Notes

4 servings