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Whole roast cauliflower with smoky tomato sauce, chickpeas and cucumber mint dressing
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5 from 5 votes

Whole Roast Cauliflower with Smoky Tomato Sauce, Chickpeas and Cucumber Mint Dressing

This whole roast cauliflower dish is AMAZING. Perfectly cooked and served with a delicious smoky tomato sauce and creamy mint dressing - so good!
Course Main Course
Cuisine Plant-based
Diet Vegan, Vegetarian
Keyword Cauliflower, Chickpeas, Cucumber, Cucumber mint dressing, Roast cauliflower, Tomato sauce, Tomatoes
Prep Time 20 minutes
Cook Time 40 minutes
Author Niki Webster

Ingredients

  • 1 medium cauliflower leaves removed.
  • 1 tbsp smoked paprika
  • 1 tsp garlic granules/powder
  • Pinch sea salt
  • Olive oil to drizzle

For the smoky tomato & almond sauce

  • 280 g sun-dried tomatoes in a jar drained and rinsed
  • 1 tsp garlic powder
  • 1 tsp cumin seeds
  • 1 tbsp smoked paprika
  • 100 g ground almonds
  • 1 tablespoons apple cider vinegar
  • 3 tbsp cup extra-virgin olive oil
  • 200 ml water
  • Fine sea salt and freshly ground black pepper
  • Pinch chilli flakes
  • 1 can chickpeas drained

For the cucumber mint dip

  • 1/2 cucumber grated
  • 120 g coconut yogurt or plant-based yogurt
  • 1 tbsp chopped fresh mint
  • Juice 1/2 lemon
  • 1 clove garlic minced–optional
  • 1/2 tsp sea salt
  • Twist black pepper
  • 1 tbsp extra virgin olive oil–optional

For the tahini dressing

  • Juice 1/2 lemon
  • 1 tbsp tahini
  • 50 ml water
  • 2 tbsp extra virgin olive oil
  • 1/2 sea salt
  • Twist black pepper

For the toppings

  • Toasted pine nuts
  • Fresh herbs
  • Mint coriander
  • Drizzle extra virgin olive oil
  • Chilli flakes

Instructions

To cook the cauliflower

  • Pre-heat your oven to 180C.
  • Take the leaves off the cauliflower and score a cross in the base with a knife.
  • Add the cauliflower to a large pan of boiling water. Make sure it’s submerged, cover and boil for 5 minutes–until just tender.
  • Drain and pat dry, then add it to a lined small baking tray.
  • Rub with the smoked paprika and sprinkle with garlic powder and sea salt.
  • Drizzle all over with olive oil.
  • Bake for 25 -35 minutes–baste with the juices half way through. The cauliflower should be a little crispy on the outside.

To make the sauce

  • Drain and rinse the sun-dried tomatoes. Add them along with all the other ingredients to a for processor and blitz to a thick sauce.
  • Add the sauce along with the chickpeas to a small saucepan and heat.

To make the cucumber dip

  • Grate the cucumber and pop it into a large seize to drain over a bowl. Squeeze out as much moisture as possible as transfer to a large bowl
  • Add all the other ingredients and mix well.
  • Really nice, with a drizzle of olive oil on top.

To make the tahini dressing

  • Add all the ingredients to a mini chopper and blitz until creamy. Or just mix in a jar.

To serve

  • Add the tomato sauce to a serving dish, top with the cauliflower and dollop on some cucumber mint dip, drizzle tahini dressing and top with fresh herbs, seeds/pine nuts and chilli flakes.

Notes

2-4 servings