Sweet Potato, Quinoa & Bean Chilli with British Quinoa Lemon & Herb
A super delicious and nutritious quinoa, sweet potato & bean chilli - packed tons of veggies, sweet potato, beans and quinoa. A healthy and tasty meal.
Ingredients
- 1 onion chopped
- 2 tbsp olive oil
- 4 cloves garlic sliced
- 1 tsp cumin seeds
- 1 tsp smoked paprika
- 1/2 tsp cinnamon
- 1/2 oregano
- 1/2 tsp smoked garlic powder optional
- 2 tsp rose harissa paste
- 5 ripe tomatoes chopped
- 2 cups/500ml veg stock
- 1 courgette chopped into cubes
- 1 sweet potatoes peeled and chopped into cubes
- 1 organic peppers chopped
- 1 can butter beans
- 1 can black beans
- 1 pack British Quinoa lemon and herb
- 1/2 tsp sea salt
- Black pepper
- 1 tsp maple syrup
- Juice 1/2 lime
For the toppings
- Coriander
- 1 avocado sliced
Instructions
- Add the oil to your saucepan on a medium heat, then add in the onion. Fry for 8-10 minutes until soft. Add in the garlic and spices and cook for a further few minutes, then add in the veg to your pan and fry for 2-3 minutes.
- Next, add the harissa paste and stir to combine.
- Then add in the veg, stock and simmer for 10 minutes. Covered.
- Add the beans and quinoa, stir and cook for another 15 minutes.
- Season with salt and pepper, then add the maple syrup and lime.
- Stir in coriander to serve.
- Top with sliced avocado.
- Serve with hummus & flatbreads.
Notes
4 servings