Sticky Banana, Tahini & Walnut Bars
Sticky banana, tahini and walnut bars - packed with lovely middle eastern flavours with the tahini, dates and sesame seeds and then topped with sliced bananas.
Ingredients
- 2 large ripe bananas
- 5 medjool dates pitted
- 3 tbsp tahini
- 100 g oats of choice–use gluten-free if preferred
- 1 tsp baking powder
- 1 tsp all spice
- 1 tsp cinnamon
- Pinch sea salt
- 1 tbsp coconut yogurt/coconut cream or any yogurt
- 50 g walnuts chopped roughly
For the toppings
- 1 banana sliced lengthways into 4
- Walnuts to sprinkle
- Drizzle maple syrup
- Sesame seeds to sprinkle
Instructions
- Pre heat your oven to 180c.
- Add the banana, dates and tahini to your food processor and blitz to a paste.
- Next, add in the all cinnamon, spice, salt, baking powder. Blitz again, then add in the oats and coconut yogurt and pulse so that everything is combined.
- Finally, add in the walnuts and pulse twice to mix through.
- Line your baking tray with baking paper, then add the mix to the bottom. Press into the corners, Top with the sliced banana and more walnuts–press in a little. Sprinkle with sesame seeds and drizzle maple syrup.
- And then bake for approx 20-25 minutes.
- Allow to cool a little before eating–if you can!
Notes
10-12 servings