Layers of apple goodness in these parfaits a nutty crumble layer, soft and sweet apples, gooey caramel and then topped with creamy yogurt - just gorgeous.
Course Breakfast, Dessert, Snack
Cuisine Plant-based
Diet Vegan, Vegetarian
Keyword Apples, Caramel, Plant-based, Vegan
Prep Time 20 minutesminutes
Cook Time 20 minutesminutes
Author Niki Webster
Ingredients
For the crumble layer
2tbspground almonds
4tbspoats
2tbspdesiccated coconut
2tbspchopped nuts
2tbspalmond butter
2tbspmaple syrup
For the fruit
1Bramley apple chopped into cubes
2tbspmaple syrup
1tspcinnamon
For the caramel
4tbspmaple syrup
6tbspcoconut milk
1tbspcoconut oil
Pinchsea salt 1 tsp vanilla
For the coconut layer
6tbspcoconut yogurt
1tspmaple syrup–optional
1tspvanilla powder or extract
Instructions
To make the crumble
Pre heat the oven to 180c.
In a bowl, mix the crumble mix so everything is combined–transfer to a baking tray.
Bake for 10 minutes until lightly toasted. Set aside.
To make the apples
Peel and dice the apple.
Add them to a saucepan with the maple and cinnamon- heat until the apple has softened. Set aside.
To make the caramel
Heat the maple syrup in a saucepan on a low heat. Stir constantly whilst it’s bubbling for 4-5 minutes.
Now add the remaining ingredients and stir to combine.
Stir for approx. 10 minutes until it thickens. Set aside.
To make the coconut mix
In a small bowl, mix the maple syrup and vanilla into the coconut yogurt.
To compile
Layer the oat crumble mix, then apple into two medium or four small pots. Next, add some caramel and coconut. Repeat.