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banana-date-and-blueberry-flapjacks 2b

Banana, Date and Blueberry Flapjacks

Tasty banana, date and blueberry flapjacks are super easy to make, healthy, sweet & delicious. They make a brilliant breakfast or nutritious snack.
Prep time: 5 mins
Cook time: 30 mins
4 -6 servings
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Ingredients

  • 6 medjool dates
  • 1/4 cup water
  • 2 cups oats
  • 1/4 sesame pumpkin and sunflower
  • 1/4 cup coconut flakes
  • 3 banana mashed
  • 1/4 cup coconut oil
  • 1/4 cup almond milk
  • 1/4 cup blueberries
  • Seeds and coconut flakes to sprinkle

Instructions

  • Add the dates and water to a mini chopper and blitz to a paste
  • Add all the dry ingredients to a bowl, then add the banana, date paste and almond milk.
  • Heat the coconut oil in a saucepan on a low heat, when melted add to the bowl. Mix everything thoroughly. The mix should be slightly wet.
  • Grease a baking tray with a little coconut oil and then add the mix, pressing into the sides.
  • Press a few blueberries into the top of the mixture and then sprinkle over some coconut flakes and seeds.
  • Bake in a pre-heated oven (180C), for 30 minutes. Remove from the oven and allow to cool for a little before dividing into squares.
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