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Banana, Date and Blueberry Flapjacks
Tasty banana, date and blueberry flapjacks are super easy to make, healthy, sweet & delicious. They make a brilliant breakfast or nutritious snack.
Prep time:
5
minutes
mins
Cook time:
30
minutes
mins
4 -6 servings
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Ingredients
6
medjool dates
1/4
cup
water
2
cups
oats
1/4
sesame
pumpkin and sunflower
1/4
cup
coconut flakes
3
banana mashed
1/4
cup
coconut oil
1/4
cup
almond milk
1/4
cup
blueberries
Seeds and coconut flakes to sprinkle
Instructions
Add the dates and water to a mini chopper and blitz to a paste
Add all the dry ingredients to a bowl, then add the banana, date paste and almond milk.
Heat the coconut oil in a saucepan on a low heat, when melted add to the bowl. Mix everything thoroughly. The mix should be slightly wet.
Grease a baking tray with a little coconut oil and then add the mix, pressing into the sides.
Press a few blueberries into the top of the mixture and then sprinkle over some coconut flakes and seeds.
Bake in a pre-heated oven (180C), for 30 minutes. Remove from the oven and allow to cool for a little before dividing into squares.
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