Spiced Roast Squash & Caramelised Onion Tacos with Slaw
These tacos are so good - spiced roasted squash, sweet and sticky onions combined with the lovely fresh crunchy nutty slaw. Delicious!
Prep time: 15 minutesmins
Cook time: 1 hourhr
2 servings
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Ingredients
For the squash
1medium pumpkin or squash peeled and cut into cubes
2tbspolive oil
1red onion cut into long slices
1/2tspcumin seeds
1tspground coriander
1tspturmeric
Pinchsea salt flakes
1/4tspchilli flakes
For the slaw
1/4White cabbage sliced finely
3spring onions sliced
4tbspsunflower seeds toasted
4tbspchopped mint
For the dressing
2tbspextra virgin olive oil
Juice 1/2 lemon
1tbspwholegrain mustard
1tspmaple syrup
Big pinch sea salt
For the tacos
150gbuckwheat flour
250mlwater
1tbspolive oil
1tsporganic apple cider
Pinchsea salt
For the toppings
Hummus
Mint
Dill
Instructions
To make the spiced squash
Pre heat your oven to 180c.
Add the squash, spices and onion to a baking tray with olive oil, salt, pepper and chilli.
Bake for 45-1hr or until soft inside and caramelised on the outside.
Set aside.
To make the slaw
Finely slice the cabbage into long strips.
Cut the spring onion diagonally, Add them all to a large bowl along with the chopped mint.
Now toast the seeds by adding them to a dry pan. Toast on a medium heat until lightly toasted. Add to the veg.
To make the dressing, add all the ingredients to a jar, replace the lid and shake to combine.
Dress the veg with the dressing.
To make the pancakes
Add the flour and salt to a large bowl. Stir to combine. Add in the water, oil and vinegar. Mix to a smooth batter. Set aside for 10 minutes.
Add a little oil to the base of a non-stick small frying pan. Add 1/4 cup of the batter to the pan and swirl around the bottom so you get an even pancake.
Cook on a medium heat for approximately 2 minutes until there are bubbles in the pancake and you can lift over to flip easily.
Flip and cook on the other side for 30 seconds to a minute.
Remove from the pan and place on and cover with a clean cloth to keep warm.
Repeat the process with the rest of the batter.
To serve
Load the pancakes with hummus, spiced squash and slaw. Top with lots of mint and dill.