Beautifully spiced and warming oats topped with sticky caramelised roast pears - a nourishing bowl of goodness the whole family will love.
Prep time: 20 minutesmins
Cook time: 30 minutesmins
4 servings
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Ingredients
4pears sliced in half through the middle
Splash of neutral oil
Splash maple syrup
1tspcoconut sugar
For the oats
75goats of choice
2tbspground almonds
1tspcinnamon
1/2tspground cardamon
1tspallspice
1tspvanilla extract
1/2tspalmond essence
500mlalmond milk
For the toppings
Coconut yogurt
Crushed nuts
Maple syrup
Instructions
To make the pears
Pre heat your oven to 180c
Add the pears to a baking tray, then drizzle with oil, maple and coconut sugar.
Bake for approx 25-30 minutes until soft and caramelised.
Set aside.
To make the porridge
Add the oats, milk and spices to a small saucepan, simmer on a low heat, stirring continuously for a few minutes until the porridge has absorbed the milk but is not too dry.
Turn off the heat and stir in more plant-based milk if needed to loosen.
Spoon into a bowl and top with caramelised pears, coconut yogurt and nuts. Plus a splash of maple syrup.