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Mushroom & Butter Bean Ragu with ‘Cheesy’ Polenta

Absolutely delicious earthy flavours of wild mushrooms combined with a rich tomato sauce and juicy butter beans. Served with ‘Cheesy’ Polenta - yum!
Prep time: 15 minutes
Cook time: 40 minutes
4 servings
4.75 from 8 votes

Ingredients

For the ragu

  • 1 leek chopped into slices
  • 2 tbsp olive oil
  • 4 cloves garlic sliced
  • 1 large carrot chopped finely
  • 250 g mixed mushrooms finely chopped
  • 2 tbsp white wine
  • 4 to matoes chopped roughly
  • 1 tbsp tomato purée
  • 1 tsp balsamic vinegar
  • 1/2 tsp sea salt
  • Black pepper
  • 1 tbsp fresh thyme leaves
  • Pinch chilli flakes
  • 1 can butter beans drained

For the polenta

  • 100 g instant potenta
  • 400 g water
  • 3 tbsp coconut yogurt or cream or plant-based yogurt
  • 2 tbsp extra virgin olive oil
  • 1/2 -1 tsp sea salt
  • Black pepper
  • 1 tsp wholegrain mustard
  • 2 -3 tbsp nutritional yeast–optional for a ‘cheesy’ flavour

For the toppings

  • Fresh Thyme
  • Extra virgin olive oil
  • Sea salt and black pepper

Instructions

To make the ragu

  • In a large pan, add the olive oil and leek and fry for 6-7 minutes until very soft.
  • Add the garlic and carrots and fry for 3-4 minutes.
  • Now add the mushrooms and white wine, stir to combine and fry for a further 2-3 minutes.
  • Now add the tomatoes, tomato purée, butter beans, thyme, balsamic, salt and pepper. Simmer for 6-7 minutes until the tomatoes have softened.

To make the polenta

  • Add the water to a saucepan, bring to the boil.
  • Slowly add in the polenta to a steady stream. Stir continuously for 1 minute. Turn off the heat.
  • Allow to cool a little, then add the polenta and all the other ingredients to a food processor and blitz smooth consistency.

To serve

  • Top the polenta with ragu, sprinkle with thyme and a drizzle of extra virgin olive oil.
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